Events & Workshops

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  Pilates Summer Garden Party 2023

  Fri, Jun 30

  Leudelange

  Jun 30, 6:00 PM – 10:00 PM

  Leudelange, 4a Rue des Roses, 3367 Leudelange, Luxembourg

  Time2Pilates Summer Garden Party 2023 avec des intervenants multidisciplinaires au sujet du bien-être et de la prévention de santé

  Reserve
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  Woman on Fire - Comment bien s'alimenter à partair de la quarantaine?

  Sun, Apr 23

  Centre "A Bosselesch" Mondercange

  Apr 23, 9:30 AM – 12:30 PM GMT+2

  Centre "A Bosselesch" Mondercange, 1 Rue de Limpach, 3932 Mondercange, Luxembourg

  L'atelier s'adresse à toutes les femmes qui souhaitent comprendre les changements de leur corps à partir de la quarantaine et qui cherchent à influencer ce processus positivement. On passera une matinée informative, complétée par des tuyaux concrèts pour (re)trouver son bien-être.

  Details
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  Les effets de la respiration sur le bienêtre et les exercices abdominaux

  Sun, Nov 13

  Centre "A Bosselesch" Mondercange

  Nov 13, 2022, 9:30 AM – 12:30 PM GMT+1

  Centre "A Bosselesch" Mondercange, 1 Rue de Limpach, 3932 Mondercange, Luxembourg

  Atelier autours des effets d’une bonne respiration sur le bienêtre et sur le système nerveux autonome, ainsi que l’impact de la respiration sur les exercices d’abdominaux

  Details
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  Pilates Summer Breeze 2022

  Fri, Jul 22

  Time2Pilates Leudelange

  Jul 22, 2022, 6:00 PM – 9:00 PM GMT+2

  Time2Pilates Leudelange, 4a Rue des Roses, 3367 Leudelange, Luxembourg

  Come and join me for a summer garden Pilates session in my garden followed by drinks and snacks.

  Details
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  Workshop posture

  Sun, Apr 10

  Centre "A Bosselesch"

  Apr 10, 2022, 9:30 AM – 12:30 PM

  Centre "A Bosselesch" , 1 Rue de Limpach, 3932 Mondercange, Luxembourg

  In this workshop you will learn to understand your body to prevent pain linked to bad posture in daily life (back, hip, neck problems or headaches). You will also discover the benefits of the Pilates method that can help you to reduce end prevent pain.

  Details
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  Athletic Pilates

  Sat, Apr 09

  Centre "A Bosselesch"

  Apr 09, 2022, 11:00 AM – 12:00 PM

  Centre "A Bosselesch", 1 Rue de Limpach, 3932 Mondercange, Luxembourg

  A course where we will discover a new style of Pilates which is a balanced complete fitness course alternating exercises of different intensity

  Details
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  Mama & Baby Pilates

  Sat, Apr 09

  Centre "A Bosselesch"

  Apr 09, 2022, 9:00 AM – 10:30 AM

  Centre "A Bosselesch", 1 Rue de Limpach, 3932 Mondercange, Luxembourg

  A workshop designed for young mothers and their babies in order to learn how to use breath to help engage deep abdominal muscles.

  Details
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  First sportive weekend in Luxembourg

  Sat, Oct 16

  Hotel Péitche Lauer

  Oct 16, 2021, 10:00 AM – Oct 17, 2021, 4:00 PM

  Hotel Péitche Lauer, 8706 Useldange, Luxembourg

  First sportive weekend organised by Wattravels and Time2Pilates Join us for 2 active days in Luxembourg in a beautiful surrounding! We will discover Yoga and Pilates movements, talk about breathing and posture and problems linked to posture and we will go for a great hike in the Luxembourg Guttland

  Details