Book your Pilates Classes
You want to try a Pilates Reformer Class? Book your Trial Session in a Reformer Intro Class here
Please note that our trial sessions are only valid once per person.
Read MoreSolo Pilates session on reformer using all Pilates equipment (Cadillac, Chair, Ladder Barrel, etc.)
Book your Group Class
You can book your sessions in all Studios by navigating through our calendar to choose the date and time that suits you, or the teachers you prefer.
Class booking terms
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Group Class Reservations:
Reservations can be made up to 2 hours before the start of the class. -
Private Session Reservations:
Reservations can be made up to 24 hours before the session. -
Cancellations:
Free cancellations must be made at least 24 hours in advance for private sessions and group classes.We fully understand that sometimes unexpected situations arise and you may not be able to attend a class, but we would appreciate a minimum of notice, otherwise you will be charged for the session and loose your credit.
If you cancel within the cancellation period then the credit will be automatically added back onto your account for you to book a future class.
If you want to reach out to one of our teachers, you can always drop a message via the chat of our booking App by addressing your message directly to the teacher.
Detailed Class Schedule
Vinyasa Yoga for Back & Mind
This one-hour class offers a balanced fusion of the Ghosh lineage and the Ashtanga Vinyasa system, with a strong focus on cultivating inner stillness through the use of bandha (energy locks), drishti (gaze), and breath awareness as primary tools.
The practice emphasizes the activation of the spine in all five directions: forward bends, backbends, lateral stretches, twists, and flexion. All levels of practitioners are warmly welcomed to join!
Reformer Classes
Reformer Leudelange
In our Reformer class, we utilize the Pilates Reformer, Cadillac, and chair, integrating some Pilates mat exercises as needed. The class is adaptable to accommodate the needs of participants. 3 reformers available.
Reformer Pontpierre
Similar to the Reformer Leudelange class, we incorporate the Pilates Reformer, Cadillac, and chair, along with Pilates mat elements. The class is adjustable to suit participants' requirements. 4 reformers available
Pilates Mat
Our Pilates mat classes incorporate various small equipment such as gymnastic balls, dumbbells, elastic bands, or magic circles, in addition to bodyweight exercises. These classes are open to individuals of all skill levels.
Detailled Pilates Level Guide