Pilates Reformer in Luxembourg
At Time2Pilates, we offer Pilates Reformer Classes with various apparatus (Reformer, Chair, Cadillac, Ladder Barrel & 'Ped-o-Pull) to address specific needs and goals. Pilates apparatus strengthens the entire body in a harmonious and balanced manner while increasing flexibility. On one hand, a Pilates apparatus class is better suited to individual needs and capabilities, on the other hand, the machines allow you to do more advanced movements that are often inaccessible on the mat.
Our Pilates Reformer classes are available in private or group sessions (duo/trio) and accessible to all !
Correct and Improve Posture
Strengthen and tone abdominal, buttock, pelvic, and back muscles for proper body alignment
Strengthen Deep Muscles
Focus on the back, abdominal belt, and pelvic floor
Relax and Tone Deep Muscles
Reduce tension in muscle groups (neck, shoulders, back) while promoting tone in others (abdominal, buttocks) to achieve muscle balance
Enhance well-being in each session with breathing techniques
Avoid injuries resulting from poor posture (back twisting, etc.)
Improve Coordination and Balance
Enhance movement efficiency by understanding your body's proper function
The Benefits of Pilates Reformer
Our Class Pricing
We offer several options, including pay-as-you-go, packs of 10 or 15 sessions, giving you the flexibility to book classes at your convenience. You can also opt for a monthly membership.
Reformer Solo90€Individual session.Valid for 4 weeks
10 sessions - Solo Reformer825€10 individual sessions (€82,50 /session).Valid for 15 weeks
15 sessions - Solo Reformer1,164€15 individual sessions (€77,60 /session/pp).Valid for 20 weeks
Choose our group sessions and enjoy Pilates for less money ! Check out our duo and trio classes.
Our Memberships are available with a minimum commitment period of 6 months or with the 'flex' option, which allows you to cancel at any time.
6 months (with commitment) - Solo Reform293€Every month22 individual sessions (€79,90 / session)Valid for 6 months
6 months (no commitment) - Solo Reformer312€Every month22 individual sessions. (€85 / session)Valid for 6 months
Our Studio adapted for Pilates Reformer.
Our Studio is equipped with high-quality machines, including the 'Reformer,' 'Chair,' 'Cadillac,' as well as the 'Ladder Barrel' and 'Ped-o-Pull' for private sessions to address specific needs and goals. Find out more about our studio here.
What do I need for a live stream mat class?During class, you may need: A mat or something soft to do your exercises A soft gymnastic ball Elastic band (or something stretchy, like a pair of tights or leggings) 2 x hand weights (2 x bottles of water/cans/jars) Good Internet connection If you don't have any props yet, you can still participate without!
How do I join a live stream class?To join the class: You will receive an email with a link to the class via Zoom. You do not need to install Zoom on your device. Click on the link in the mail. Position your device where it shows you clearly and the instructor can visually correct you (if you want to be seen), and be sure you can see the instructor on the screen in a place where you don't need to keep turning your head. Use the biggest screen possible - laptops are better than phones. The best way is to cast /mirror your device to a TV. Turn audio on or wear wireless earphones. Check your audio in advance as this will be the most important to hear us clearly. Be sure you have a safe space of 2 meters by 2 meters.
What do I need for an Apparatus class?Bring water and wear comfortable clothes for your workout. For hygienic reasons we ask you to wear sticky socks for a good grip on the machines or just normal socks. You can bring a towel for yourself after the workout but there is no need to use a towel on the machines as we disinfect the machines after each workout (see sanitary measures).
I have never done Pilates before. What course should I choose?You can enroll in a Pilates Reformer Level 1 class if you're accustomed to exercising. We strongly recommend taking a private trial class to a reduced price so that we can discuss Pilates concepts, your goals, and ensure you have the fundamentals for a group class. Feel free to contact us via email or phone if you'd like to schedule your first private session.