Pilates Reformer for Kids
Welcome to Time2Pilates, where we believe in the benefits of Pilates for kids too! Our Pilates Reformer Kids Classes are designed to help children as young as 6 develop strong bodies, improve flexibility, balance, and posture. From preventative actions for postural balance in 6 to 10-year-olds to helping adolescents aged 12 to 16 maintain good posture for life, we cater to all age groups.
Join us at Time2Pilates to promote your child's physical and mental development through Pilates. We offer Pilates Reformer Kids classes, available both privately and in groups (duo/trio).
The Benefits of Pilates for Kids
Correct and enhance posture
By strengthening and toning the muscles of the abdomen, buttocks, pelvis, and back to maintain good body posture.
Posture Improvement
Strengthen the deep muscles of the back, abdominal belt, and pelvic floor.
Reduce Stress
Through breathing techniques that provide a sense of well-being in every session.
Improve Coordination
It improves their movement efficiency, sports participation, and confidence in physical abilities.
Enhance body awareness
Enhanced balance and coordination to reduce the risk of falls.
A Studio adapted to Pilates for Kids
Our Time2Pilates Studio is equipped with high-quality machines, including the 'Reformer,' 'Chair,' and 'Cadillac, Ladder Barrel, Ped-o-Pull, to address specific needs and goals.
