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Session with 4 participants on Reformer at Pontpierre Studio.

  • Pontpierre - Time2Pilates@Kierperpraxis

Service Description

"Moms & Babies" Pilates Classes are designed for new mums with babies up to one year to enjoy some 'me time.' Our classes prioritize postpartum recovery, rehabilitation, & gradual strengthening through the tailored Bernadette de Gasquet method. We are dedicated to enhancing your well-being while assisting in post-childbirth shape restoration. Typically, Pilates can be resumed around 6 weeks postpartum. But important : before booking, ensure you have obtained medical clearance from your doctor. We specialize in flexibility – we get it, babies are unpredictable – so don’t be afraid to come along, bring your adorable baby and give it a go.

Upcoming Sessions

Contact Details

  • 37 Grand-Rue, Pontpierre Mondercange, Luxembourg


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