Booking in Pontpierre Studio
Book your Individual & Trial Session in Pontpierre.
Please note that our trial sessions are only valid once per person.
Book your Collective Session for all services
You can book your sessions in Pontpierre by navigating through our calendar to choose the date and time that suits you, or the teachers you prefer.
Detailed Class Schedule
Vinyasa Yoga for Back & Mind
This one-hour class offers a balanced fusion of the Ghosh lineage and the Ashtanga Vinyasa system, with a strong focus on cultivating inner stillness through the use of bandha (energy locks), drishti (gaze), and breath awareness as primary tools.
The practice emphasizes the activation of the spine in all five directions: forward bends, backbends, lateral stretches, twists, and flexion. All levels of practitioners are warmly welcomed to join!
Reformer Classes
Reformer Leudelange
In our Reformer class, we utilize the Pilates Reformer, Cadillac, and chair, integrating some Pilates mat exercises as needed. The class is adaptable to accommodate the needs of participants. 3 reformers available.
Reformer Pontpierre
Similar to the Reformer Leudelange class, we incorporate the Pilates Reformer, Cadillac, and chair, along with Pilates mat elements. The class is adjustable to suit participants' requirements. 4 reformers available
Pilates Mat
Our Pilates mat classes incorporate various small equipment such as gymnastic balls, dumbbells, elastic bands, or magic circles, in addition to bodyweight exercises. These classes are open to individuals of all skill levels.
Detailed Pilates Levels Guide