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YOGA VINYASA - COLLECTIVE - AN HAFFEN

Yoga Vinyasa for the back & mind at "An Haffen" in Wickrange

  • 1 hour
  • Salle des fêtes "An Haffen", 13, rue des Trois Canton, L-3980 Wickrange

Service Description

This one hour class is a balanced hybrid of the Ghosh lineage and the astanga vinyasa system with a definite emphasis on inner stillness using bandha, gaze and breath awareness as keys. The activation of the spine in all five directions: forward, back, lateral, twist and flexion is also an emphasized. All levels are welcome!

Upcoming Sessions

Contact Details

+352691246189

time2pilates@gmail.com

4a Rue des Roses, 3367 Leudelange, Luxembourg

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